Proper hydration plays a significant role in the treatment of cancer. Patients undergoing chemotherapy and radiotherapy often struggle with dehydration, which can lead to a deterioration in well-being and a weakening of the body.
What are the most important reasons to ensure proper hydration?
✔︎ Supporting the removal of toxins
Oncological treatment involves the elimination of cancer cells, which generates toxins that require effective removal. Adequate fluid intake helps the kidneys and liver neutralize and excrete them.
✔︎ Preventing side effects of therapy
Dehydration can increase the side effects of treatment, such as nausea, constipation, fatigue, and dry mouth. Drinking water and light beverages regularly can help alleviate these symptoms.
✔︎ Maintaining proper metabolism
Water supports metabolic processes that are responsible for the proper functioning of cells and tissues. Proper hydration also helps maintain electrolyte balance.
✔︎ Digestive protection
Cancer treatments can irritate the digestive tract, resulting in diarrhea or constipation. Drinking adequate amounts of water aids digestion and facilitates the transport of nutrients.
✔︎ Reducing the feeling of fatigue and improving concentration
Dehydration can cause drowsiness, weakness, and difficulty concentrating. Hydration helps deliver oxygen and nutrients to cells, improving overall well-being.
✔︎ Support for the immune system
The immune system works more effectively in a well-hydrated body, which increases the body's ability to fight infections and aids regeneration.
How to ensure proper hydration?
Patients should consume at least 2 liters of fluids per day, including water, herbal teas, and light broths. Avoiding carbonated drinks, strong coffee, and alcohol will help maintain adequate hydration.
In summary, proper hydration is a key element in supporting the body during the healing process. Regularly drinking fluids can reduce the side effects of therapy and improve the patient's quality of life.
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Author: Anna Żuchniewicz, M.A.
