CategoriesProfiRAKtyka articlesTHE KETOGENIC DIET, which involves a radical reduction in carbohydrates in favor of fats, has been gaining popularity recently. IS THERE REALLY A JUSTIFICATION FOR THE HURRAOPTIMISM AROUND THIS CONTROVERSIAL NUTRITIONAL MODEL? WHAT ARE THE MAIN ASSUMPTIONS OF THE KETOGENIC DIET AND WHY CAN IT BE DANGEROUS TO HEALTH IN THE LONG TERM? THE KETOGENIC DIET WAS FIRST USED IN 1921 IN THE TREATMENT OF […]
CategoriesProfiRAKtyka articlesACCORDING TO A STUDY PUBLISHED IN THE JOURNAL OF THE ACADEMY OF NUTRITION AND DIETETICS (FORMERLY JOURNAL OF THE AMERICAN DIETETIC ASSOCIATION), WOMEN WITH THE HIGHEST FRUIT AND VEGETABLE CONSUMPTION HAVE BETTER SURVIVAL RATES FROM OVARIAN CANCER THAN THOSE WHO CONSUME THE ABOVE. IT IS AT A LOW LEVEL. SCIENTISTS EXAMINED DIETARY PATTERNS BEFORE DIAGNOSING OVARIAN CANCER IN […]
CategoriesProfiRAKtyka articles…WHILE EATING ONE HOT DOG TAKES AS MUCH 36 MINUTES OF HEALTHY LIFE, ACCORDING TO A NEW STUDY WHICH EVALUATED OVER 5,800 FOOD PRODUCTS AND RANKED THEM ACCORDING TO THE BURDEN OF DIET-DEPENDENT DISEASES AS WELL AS THEIR IMPACT WU FOR THE ENVIRONMENT. FOODS WITH POSITIVE RESULTS ADD MINUTES TO A HEALTHY LIFE – GOOD QUALITY AND AVERAGE DISEASE-FREE LIFE EXPANSION […]
CategoriesProfiRAKtyka articlesTHE WORLD HEALTH ORGANIZATION ALREADY A FEW YEARS AGO ISSUED A REPORT IN WHICH IT WARNS THAT PROCESSED MEAT (CLASSIFIED IN GROUP 1, WHERE INCLUDING ASBESTOS AND TOBACCO) INCREASES THE RISK OF CANCER, ESPECIALLY OF THE COLOR INTESTINE, WHILE RED MEAT IS POSSIBLY CARCINOGENIC (GROUP 2A) WHAT ARE INCLUDED IN THE "PROCESSED MEAT" GROUP? SMOKED, CURLED, SALTED OR PROCESSED MEAT PRODUCTS […]
CategoriesProfiRAKtyka articlesALCOHOL CONSUMPTION IS ONE OF THE MAJOR MODIFIABLE RISK FACTORS FOR DISEASE, SAY WORLD HEALTH ORGANIZATION SPECIALISTS DURING BREAST CANCER AWARENESS MONTH. ACCORDING TO WHO EXPERTS, THERE IS NO SAFE LEVEL OF ALCOHOL CONSUMPTION, AND THE RISK OF BREAST CANCER INCREASES WITH EVERY UNIT OF ALCOHOL DAILY. THE ORGANIZATION SAYS THAT BREAST CANCER IS THE MOST COMMONLY DIAGNOSED TYPE OF CANCER IN THE EUROPEAN REGION, WITH 1,579 […]
CategoriesCompleted projectsNational Labor Center Sp. z o. o. and the United Way Polska Foundation implements, under axis IX Supporting social inclusion and fighting poverty, measure 9.1 Socio-professional activation of excluded people and counteracting social exclusion, a project entitled: A chance for a better tomorrow!, which aims to increase the level of activity. social and professional 380 people (228 women, 152 men) [...]
CategoriesCompleted projectsSenior 1.0 is a psychoeducational and support program for every person over 60 years of age! As part of the program, you can participate in interesting lectures (including on stress or the mechanisms of addiction), workshops (art therapy, communication workshops), individual consultations and support groups. We encourage you to sign up for free individual consultations with a psychologist at: [email protected] or by phone: [...]
CategoriesCompleted projectsFREE COMPUTER COURSES FOR SENIORS Classes on various and interesting topics for people living in Warsaw who are over 60 years old! SCHEDULE of planned courses as part of the project "E-senior - intergenerational digitization of Warsaw" Google tools course - 20 hours. From Thursday, October 31 on Mon. and fri. 12:00-14:00 Public Library of the Wawer District of the Capital City of Warsaw, Lending Room No. […]
CategoriesCompleted projects
CategoriesCompleted projectsDue to the completion of the project and the obligation to ensure the durability of the tasks even after the implementation period, we would like to inform you about the possibility of participating in street work activities in Warsaw. The classes will consist in organizing trips, thematic meetings, local animations, and the offer will be constantly adjusted to the group of willing participants. The maximum number of participants expected is max. 20 people […]
