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CategoriesKnowledge base

The therapeutic power of laughter

Laughter—like conscious breathing—is one of the simplest tools for supporting our health, which we can reach for every day. It requires no preparation, equipment, or special conditions, and its effect on the body is noticeable almost immediately. The importance of laughter was recognized even in ancient times. Hippocrates wrote that joy and laughter, like sadness, come from […]

CategoriesKnowledge base

How to rest well?

What does it really mean to rest? To stop doing something? To lie down? To fall silent? To not think about it? Sometimes that's exactly what we need – stillness, sleep, silence, and a break from our responsibilities. But sometimes, even after many hours of sleep, a day of "doing nothing," or two weeks of vacation, we still don't feel rested. Why is this? One of the most interesting answers […]

CategoriesNews

Anna Marcinczak and the Natural Health Foundation join the Coalition for Integrative Oncology

We welcome Ania Marcinczak and the Natural Health Foundation to the Coalition for Integrative Oncology. Ania is a naturopath, forest therapy and forest bathing guide, herbalist, phytotherapist, and healthy living educator. Her mission is to connect people with nature and share knowledge about how contact with it can support health, well-being, and everyday well-being. The Natural Health Foundation promotes […]

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Anna Piechula joins the Coalition for Integrative Oncology

Anna Piechula joins the Coalition for Integrative Oncology. Ania is a certified acupuncturist and an enthusiast of Chinese medicine and St. Hildegard's medicine. She began her acupuncture journey at the ACUART International School of Classical Acupuncture and has been further developing her knowledge at institutions including the Institute of Chinese Medicine and Preventive Health. We are delighted that Ania is strengthening our coalition with her knowledge, experience, and mindful approach to health. […]

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The Samaritan Center joins the Coalition for Integrative Oncology

The "SAMARYTANIN" Medical Center in Opole joins the Coalition for Integrative Oncology. The center combines expertise in oncology, palliative medicine, home care, and specialized medical support. Its work focuses on the needs of patients and their loved ones, offering a multifaceted approach to therapy and care. The "SAMARYTANIN" Center's accession to the Coalition is an important step in building an environment that views oncological treatment […]

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The Świadomi Życia Foundation joins the Coalition for Integrative Oncology

We are delighted to welcome the Świadomi Życia Foundation to the Coalition, founded by Karolina Sobieraj, who, through her own experience with cancer, created a platform for real support for women during and after treatment. The Foundation's mission is to support women in their return to life, not only in terms of physical recovery, but also in regaining agency, femininity, and quality of life after experiencing […]

CategoriesNews

Rockets at the Society for Integrative Oncology Congress in Rome

From May 8-10, 2026, the Rakiety Oncology Foundation participated in one of the most important European events dedicated to integrative oncology – the second edition of the Society for Integrative Oncology Europe congress, organized jointly with ARTOI (Foundation for Research of Integrative Oncology Therapies). The theme – "From Ancient Wisdom to Modern Integration" – fully captures the spirit of this meeting: […]

Ewa Szmaj-Kupny CategoriesNews

Dr. Ewa Szmaj-Kupny joins the Coalition for Integrative Oncology

Dr. Ewa Szmaj-Kupny joins the Coalition for Integrative Oncology – a doctor of health sciences, cosmetologist, assistant professor at the Collegium Medicum of the WSB University in Dąbrowa Górnicza, and the only certified Oncology Training International (OTI) specialist and trainer in Poland. She is also an active advocate for oncocosmetology in the cosmetics industry and Polish science. Dr. Ewa Szmaj-Kupny works holistically, combining knowledge […]

CategoriesKnowledge base

Sleep as the foundation of health

It's no exaggeration to say that sleep is good for your health. Sleep—provided it's good quality—is one of the foundations of physical and mental health. In 2017, the Nobel Prize in Physiology or Medicine was awarded to Jeffrey C. Hall, Michael Rosbash, and Michael W. Young for their discovery of the molecular mechanisms controlling the circadian rhythm, or internal clock […]